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Florida Hockey Trainer

Hakon N.

"Since working out with Ben for the past 4 years, I have learned a lot about the benefits of training, health and injury prevention. I've played hockey since I was 5 years old. Today, I am 24 and playing professional hockey.


Before training with Ben, I had a knee injury which prevented me from using it to its full capacity. It got to the point where I had to wear a knee brace while playing hockey. Because I was wearing a knee brace, my muscles were underdeveloped which caused extra strain on my patella, leading to pain. Through his guidance, we started slow and worked up to the point of no longer needing a knee brace. I have been pain free for 4 years thanks to Ben.


Since I play pro hockey in Europe, I have been able to train remotely with him. He does a great job at seeing the small details that somebody else might miss. He understands my schedule and easily adapts to my needs as a hockey player on a daily basis."

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